Chop Meal Plans

Simple, delicious, budget-friendly meal plans to help you save time and money.

From the Blog

Apple and Banana Overnight Oats

Easy to make and freezer friendly. You can substitute different fruits if you want. Explore different options! 4 Servings, 352 Calories each. Download the app to change the servings and calories. Ingredients 2 cup rolled oats 2 cup milk 1 cup yogurt 1 apple 1 banana 1/2 teaspoon cinnamon 2 tablespoons maple syrup Instructions Chop…

Broccoli Feta Penne Pasta

A fresh, healthy and easy to make pasta dish. 4 Servings, 469 Calories each. Download the app to change the servings and calories. Ingredients 1/2 head broccoli 16 ounces penne pasta 8 ounces feta cheese 1 lemon 2 tablespoons butter 5 cloves garlic 2 teaspoons steak seasoning Instructions Preheat the oven: Preheat the oven to…

Chicken Burrito Bowl

A zesty recipe to spice up your next lunch or dinner 4 Servings, 764 Calories each. Download the app to change the servings and calories. Ingredients 1.5 lbs chicken thigh 1 cup black beans 1 cup salsa 1 cup chopped lettuce 1.5 cups uncooked white rice 7 ounces chipotle in abodo 1 lime 1/2 teaspoon…

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